Refactor AI workspace for improved context management and communication integration

- Introduced new commands and skills for workspace memory curation, professional communication, and status reporting.
- Updated existing commands to utilize new skills and improve clarity in instructions.
- Created a new workspace context command to load reusable core and active project profile.
- Enhanced Mattermost inbox integration with support for generic environment variables.
- Established a clear separation between project-independent core logic and project-specific profiles.
- Improved documentation across various files to reflect changes in workflow and command usage.
- Added operational memory management rules to ensure accurate context promotion and correction.
- Updated README and workflow documents to guide users in utilizing the new structure effectively.

profiles/example/profile.md

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+# Example Project Profile
+
+## Purpose
+
+Non-sensitive example profile showing how a new project can reuse the workspace core without inheriting another project's context.
+
+---
+
+## Project
+
+- Name: Example Project
+- Workspace role: companion AI workspace
+- Primary use: memory, status drafting, work-item tracking, and communication polishing
+
+---
+
+## Communication Sources
+
+- Live communication: configure a connector if needed
+- Historical archive: optional
+- Recommended generic variables:
+  - `AIW_PROJECT_PROFILE=example`
+  - `AIW_CHANNEL_PREFIX=example`
+  - `AIW_MATTERMOST_SYNC_CMD=<optional>`
+  - `AIW_SLACK_EXPORT_PATH=<optional>`
+
+---
+
+## Work System
+
+- Use `ai/work-items/` for active units of work
+- Use any ticket ID format relevant to the project
+- Keep approved titles or explicit task names visible for recurring updates
+
+---
+
+## Context
+
+Project-specific durable context should live under `ai/context/`.
+
+Do not place company secrets, raw exports, credentials, or private communication transcripts in the profile.
+
+---
+
+## Suggested Commands
+
+- `/workspace-context`
+- `/communication-sync`
+- `/archive-import`
+- `/standup`
+- `/manager-update`
+- `/translate`
+- `/ai-prompt`
+
+## Suggested Generic Skills
+
+- `workspace-memory-curation`
+- `professional-communication`
+- `status-reporting`
+- `ai-prompt-engineering`

profiles/fidelity/profile.md

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+# Fidelity Profile
+
+## Purpose
+
+This is the first real project profile for the reusable AI workspace core.
+
+It keeps Fidelity-specific context, integrations, commands, and skills separate from the project-independent operating model in `core/`.
+
+---
+
+## Project
+
+- Name: Fidelity iOS ecosystem
+- Workspace role: companion AI workspace, not the product codebase
+- Main development happens on a different machine
+- Primary use: context memory, communication drafting, standups, Jira/story support, and AI-to-AI prompt generation
+
+---
+
+## Communication Sources
+
+- Live communication: Mattermost
+- Historical archive: Slack export
+- Preferred channel naming: readable channel names instead of raw IDs
+- Current high-signal channel: `fidelity-preguntas`
+
+Compatibility environment variables:
+
+- `FIDELITY_MATTERMOST_SYNC_CMD`
+- `FIDELITY_MATTERMOST_SYNC_INTERVAL_MINUTES`
+- `FIDELITY_SLACK_EXPORT_PATH`
+
+Generic variables should be preferred for new setup:
+
+- `AIW_MATTERMOST_SYNC_CMD`
+- `AIW_MATTERMOST_SYNC_INTERVAL_MINUTES`
+- `AIW_SLACK_EXPORT_PATH`
+- `AIW_CHANNEL_PREFIX=fidelity`
+- `AIW_PROJECT_PROFILE=fidelity`
+
+---
+
+## Work System
+
+- Work items are Jira-linked when available
+- Active ticket memory lives in `ai/work-items/`
+- Compact active summary lives in `ai/state/work-items.md`
+- Jira IDs and approved titles should remain visible for standups and manager updates
+
+---
+
+## Stakeholders
+
+- Current manager mapping lives in `ai/context/people/manager.md`
+- Person-specific collaboration context lives in `ai/context/people/`
+- Manager-facing messages should be concise, explicit, and natural professional US English
+
+---
+
+## Domain Context
+
+Core Fidelity context remains in:
+
+- `ai/context/project.md`
+- `ai/context/systems/`
+- `ai/context/workstreams/`
+- `ai/context/ios/`
+- `ai/context/process/`
+- `ai/context/decisions/`
+
+Important domain themes:
+
+- Fid4 consumer validation
+- XFlowSDK backend-driven UI
+- XFlowViewMaker adapter/release coupling
+- FTFrameworks feature modules
+- REST migration from GraphQL/Apollo
+- AO/Discourse external issue handling
+- authenticated vs non-authenticated reproduction
+
+---
+
+## Enabled Commands
+
+Generic commands:
+
+- `/workspace-context`
+- `/communication-sync`
+- `/archive-import`
+- `/ai-prompt`
+- `/standup`
+- `/manager-update`
+- `/translate`
+- `/sync-context`
+- `/log-note`
+
+Compatibility aliases:
+
+- `/fidelity-context`
+- `/mattermost-sync`
+- `/slack-import`
+- `/copilot-prompt`
+- `/swift-help`
+
+---
+
+## Enabled Skills
+
+Generic:
+
+- `workspace-memory-curation`
+- `professional-communication`
+- `status-reporting`
+- `ai-prompt-engineering`
+- `copilot-prompt-engineering`
+
+Domain-specific:
+
+- `ios-swift-answering`
+- `ios-testing-strategy`
+- `swiftui-xflow-review`